How many times can I use the Intro Offer?

The Introductory Offer of 5 Sessions for $60 to use within 2 weeks is exclusively available to new clients of First Pilates (first timers) and becomes active from the date of your initial booking. Each person can only utilize the Introductory offer once, and it cannot be combined with any other opening offer.

What should I bring to classes?

We suggest bringing a gym towel, water, and Pilates socks to your class. If you don’t have Pilates grip socks, they are available for purchase at the reception.

Is there an age limit for the classes?

Yes, attendees must be over 16 years old. Our training method and class structure are tailored for adults rather than youth.

My class is booked out, what can I do?

Given our classes have a maximum capacity, they can fill up quickly. We suggest joining the waitlist for a fully booked class by reserving your spot as usual. Upon adding yourself to the waitlist, you’ll receive an email confirmation of your request. You will be notified via SMS or email when a spot becomes available.

To maintain fairness and allow waitlisted clients a chance to attend, you have two hours to respond using the provided link in the SMS or email. Failure to respond within this timeframe or declining the spot will result in removal from the waitlist, and the spot will be offered to the next person in line. Upon acceptance into the class, you will receive a notification.

I can’t make my class. Do I get a refund?

Unfortunately, no refunds are provided for group classes within our 12-hour cancellation policy. If you are unable to attend, kindly cancel or notify us at least 12 hours in advance. While we understand life can be unpredictable, it’s essential to maintain fairness for all clients.

Do you have gift vouchers?

Yes, we offer gift vouchers available for purchase at your local studio or via the app.

Are private classes available?

Certainly, we provide both 1-on-1 Private Classes. For tailored training to your specific needs, please contact your local studio directly. These sessions are also eligible for health fund rebates as they are led by a Physiotherapist.

Can I attend the classes if I am pregnant?

Attendance during pregnancy depends on your stage. If you’re new to Pilates, we advise against starting classes until after pregnancy. Current clients are welcome in group classes until 12 weeks gestation. Beyond this point, our dynamic movements and faster pace are unsuitable. This guideline aligns with recommendations from RANCOG (Royal Australian and New Zealand College of Obstetricians and Gynaecologists), considering our inclusion of dynamic stretching, supine, and prone exercises.

How long until I can return post-pregnancy?

We recommend waiting until after your 6-week GP/Obstetrician check-up to ensure proper healing before resuming classes.

Choose Your Locations

Albany

198 Middleton Rd, Mira Mar WA 6330
(08) 9842 3020
View Location

Alice Spring

3 Traeger Ave, The Gap, Alice Springs NT 0870
(08) 8952 1666
View Location

Barmera

1 James Terrace, Barmera SA 5345
(08) 8588 1053
View Location

Bundaberg

Unit 1, 68 Barolin Street, Bundaberg QLD 4670
(07) 4242 5644
View Location

Gladstone

38 Toolooa St, South Gladstone QLD 4680
(07) 4886 8128
View Location

Goulburn

210 Cowper St, Goulburn NSW 2580
(02) 4822 2636
View Location

Hervey Bay

2 Bayswater Dr, Hervey Bay QLD 4655
(07) 4197 1960
View Location

Launceston

1/7 High St, East Launceston TAS 7250
(03) 6331 3811
View Location

Maryborough

171 Bazaar St, Maryborough QLD 4650
(07) 4122 2953
View Location

Mount Isa

3/15 West St, Mount Isa QLD 4825
(07) 4749 0677
View Location

Renmark

130 Fifteenth Street, Renmark SA 5341
(08) 8588 1053
View Location

Rockhampton

438 Dean St, Frenchville QLD 4701, Australia
(07) 4928 7747
View Location

Shepparton

39 Wyndham St, Shepparton VIC 3630
(03) 5832 7634
View Location

Mackay

34b East Gordon Street Mackay QLD 4740
(07) 4837 1633
View Location